Azure Aerial and Pole I fell in love with the aerial and pole world. I love it. I always wanted to try aerial silks. I used to know a young girl on my swim team […]

Azure Aerial and Pole I fell in love with the aerial and pole world. I love it. I always wanted to try aerial silks. I used to know a young girl on my swim team […]
Let me explain… So, I have been doing this for a few years now. I sort of realised I still don’t really feel like I know exactly what I am doing. Due to this feeling […]
I am a little worried about being flagged for copyright on here but I am going to put it here and state that I bought this song on Amazon (Seriously, promise). And I did not […]
My body clock is now officially messed up. Because of the time shift for my new job my body has been going WHAT THE F-! for the last week which is why nothing was posted. […]
Well I did it. I finally convinced my lazy arse to get out there again and start running. I don’t quite understand why it took so long for me to get back into the running […]
While running. I have been running with my dogs for years on and off really. And through those years my dogs have taught me one thing about when I go running of a morning. It […]
Day 1 of 3 weeks. Tonight was the first night that I tried out her get fit challenge. It is a workout program scheduled over three weeks. First night… Oh christ I am going to […]
Early rise. Last week I was lazy. I did not wake up particularly early and I didn’t go for a run with the dogs. I didn’t even do the Chloe Ting workouts. Nope. What I […]
Well whoops… I went to see the sports therapist today. My injury has stemmed from a very long standing old injury. That doesn’t make a lot of sense so I’ll explain. Five years ago I […]
This should have been posted last night but my body is in agony. I was training with a couple of my colleagues and the injury in my leg has inflamed and it’s now difficult to […]