Move in the picture – Gazelle Arabesque (Back shot) The hardest part of this move is making sure the silks don’t slide over the leggings that you may be wearing on the day while trying […]
Category: Writing
Aerial Hoop – Building Strength
Move in the picture – Split grip split If you’re not a dancer, or never had any dance experience other than your aerial work for the last year like myself. Then this move will teach […]
Pole Fitness 1 – Strength Building.
Move in the picture – Brass Monkey (No hands). On Monday I managed a Brass Monkey (picture below) from a cross ankle lay-back. Quite awkward if your back flexibility isn’t quite ready for the reach […]
Fear.
I haven’t written anything for a while, except for university assessments. I feel a little bit like I have lost myself a little bit. So I thought I would test out Poetry. I’m not particularly […]
