Move in the picture – I’m not sure what it’s called, I think its some form of variation from the top bar delilah, but not sure. This was strangely uncomfortable on the top leg. To […]
Author: JCrichton
I am a working, business partner, currently trying to improve my writing skills.
**Profile Image - Ian Lawson Photography. **
Pole Fitness – Flexibility
Move in the Picture – Russian Layback – Beautiful move, and the only real difficult, and maybe just a little frightening part of this moving is getting in it. Once in it though, quite comfortable […]
Sample Idea.
Something I have been thinking about over the weekend. There was more of it, but I kept stopping and starting not feeling the flow. So this is a sample of the starts of something. Not […]
Inspire Me
Another little play with poetry… I’m not great with poetry but we are going to see how this goes. Plus I’m currently suffering through writers block right now for other sections of writing so forgive […]
My Winning Bid
I wrote this last year, some of you may recognise it. I posted it on another blog I had tried, but I deleted the other blog to put it on my personal email rather than […]
Aerial Silks – Strength Building
Move in the picture – Gazelle Arabesque (Back shot) The hardest part of this move is making sure the silks don’t slide over the leggings that you may be wearing on the day while trying […]
Aerial Hoop – Building Strength
Move in the picture – Split grip split If you’re not a dancer, or never had any dance experience other than your aerial work for the last year like myself. Then this move will teach […]
Pole Fitness 1 – Strength Building.
Move in the picture – Brass Monkey (No hands). On Monday I managed a Brass Monkey (picture below) from a cross ankle lay-back. Quite awkward if your back flexibility isn’t quite ready for the reach […]
Fear.
I haven’t written anything for a while, except for university assessments. I feel a little bit like I have lost myself a little bit. So I thought I would test out Poetry. I’m not particularly […]
