Chloe Ting – Flat Belly Challenge.

Day 8 & 9.

Well, bollocks, I am not quite sure how to explain this but yesterday I was supposed to do the workout I did today, and I didn’t. I had completely lost my motivation for anything. I think I am still feeling down about this weekend, which I will talk about later. But don’t worry, I will catch up by skipping over the actual rest day that was set in the schedule.

Warm up.
Abs.

This would be the sixth time doing this video. I am falling into a rhythm with it. And it is still burning my abs so it is still working.

Full Body.

I wasn’t just glazed in sweat when it came to this video. I was dripping with it. It was dripping off my face and I think my stomach at some point. I felt disgusting, and exhausted. But I made it.

Lower Abs.

Given that my lower abs are lazy or just don’t exist this was a good video to end on. After my abs had already been briefly beaten, and then my whole body smashed, now my lower abs broken.

Cooldown.

I have noticed that every time I work my way into a pigeon pose I am flooded with this overwhelming feeling to just give up and just wanting it over. I don’t just stop the stretching, my body needs to stretch in order to cooldown properly. But every time I go into pigeon pose? is it like one of those emotional points that release when a certain point in the body is triggered? Because if so, clearly the pigeon pose is opening something that is carrying a lot of negative emotions.

Please forgive me for yesterday, but I am going to try and stay on top of the rhythm of posting again.

Thank you so much for reading. Write again soon. Bye!