Yesterday, turned out to be a very sad day for me. So, this morning when I woke up I wasn’t too sure if I was even going to bother working out today. But I did, I got up, and I got myself to do it. This isn’t because I am not enjoying the workouts. As much as I complain, I do enjoy them, and I am a huge fan of Chloe Ting and think she is ace. Otherwise I wouldn’t be doing the challenges at all.
Still keeping up with my dedication to warm ups. They are still important guys!
I powered through this video and I don’t mean as in so hard that I barely made it. I mean I smashed the exercises in this video. I was doing them faster, better form, and more controlled.
For once, I didn’t go into a hiit workout and think ‘Oh shit I am going to die’. I mean I did, I was still breathing for my life while my heart was beating a million beats a second. However, I felt a lot better about doing it. I just jumped straight into it without that apprehensive dread that makes me think ‘wait… five more seconds before I start this’.
The cooldown is getting easier to do. I just need to remember what comes next because I keep forgetting. I will say this is definitely going to stretch out my hip flexors. Because she does a lunge with a back bend and I don’t feel it in my back, I feel it in my hip flexors. Oh! How tight are they? Why are they that tight? Argh!
That is day five of the Chloe Ting Flat Belly Challenge. I am not in the greatest emotional place right now but I will try to keep on top of everything.
Thank you so much for reading. Write again soon. Bye!