Chloe Ting – 2018 Summer Shred Challenge.

Day 30.

I weirdly feel quite good about today. I don’t know if this is another moment in which Chloe Ting is leading me into a false sense of fitness security but I will take it. The last few workout sessions have been absolutely exhausting. Today was a nice change. I could do the whole workout, still a sweaty mess afterwards, but I could do it all. It was a nice boost to the confidence.

Warm up

Starting off with a warm up. It still gets my heart going and my shoulders still ache with those arm circles so still worth doing every time.

Arms & Upper body. x1

Yes, working on my arms and shoulders. My shoulders were still killing me by the time it ended but I could finally do it all quite confidently. I won’t say easily because no, Chloe Ting is never easy.

Arms & Upper Body. x2

Here comes round two! There was a point when I was doing the up and down plank and thought, yes I have nearly finished it. No I was half way through. I nearly took back my own feelings of confidence. However, I did finish it and I feel actually really good about it. My shoulders and arms could do with a lot of slimming down.

Cooldown

Today was nice and quick and didn’t leave me too long with my own thoughts. I don’t feel to down about myself today. I am going to try and be a little more positive as changes will happen at some point this week. Slimming world meals… yay. I suppose needs must. Sacrifices may need to be made. I’m quite sad. I like the food we were having. Well, it will come back eventually, maybe.

Thank you so much for reading. Write again soon. Bye!