I weirdly feel quite good about today. I don’t know if this is another moment in which Chloe Ting is leading me into a false sense of fitness security but I will take it. The last few workout sessions have been absolutely exhausting. Today was a nice change. I could do the whole workout, still a sweaty mess afterwards, but I could do it all. It was a nice boost to the confidence.
Starting off with a warm up. It still gets my heart going and my shoulders still ache with those arm circles so still worth doing every time.
Yes, working on my arms and shoulders. My shoulders were still killing me by the time it ended but I could finally do it all quite confidently. I won’t say easily because no, Chloe Ting is never easy.
Here comes round two! There was a point when I was doing the up and down plank and thought, yes I have nearly finished it. No I was half way through. I nearly took back my own feelings of confidence. However, I did finish it and I feel actually really good about it. My shoulders and arms could do with a lot of slimming down.
Today was nice and quick and didn’t leave me too long with my own thoughts. I don’t feel to down about myself today. I am going to try and be a little more positive as changes will happen at some point this week. Slimming world meals… yay. I suppose needs must. Sacrifices may need to be made. I’m quite sad. I like the food we were having. Well, it will come back eventually, maybe.
Thank you so much for reading. Write again soon. Bye!