Chloe Ting – 2018 Summer Shred Challenge.

Day 29.

It is the beginnings of week five. We are half way through the challenge. Honestly, I am feeling a little low just because no weight loss progress has been made at all. However, I am going to push through it and keep going and the song that she had on one of her videos today got me going.

Mirage – Egzod.

If you are doing a workout without following a video or verbal instructions and you have just got music on. This will definitely do it.

Warm up.

I went into this workout thinking today might not be so bad. I have done the videos assigned to today multiple times. Christ, was I wrong.

Full Body.

I feel like I haven’t done this particular video in a while, but I have done it a couple of times so I thought it won’t be too bad. I knew what to expect, and I was feeling pretty confident that even though I had not lost weight, I had at least improved fitness wise. So, I think I was too cocky when I approached this video. Forgetting the key aspect of Chloe Ting. She doesn’t mess around when she is pushing your body to the limit. She kicked my arse. Once again the thought that I might be sick hit me. But I pushed through it and got to the end of the video. Thank god.

Brutal Abs.

Then there was this video. I have done this multiple times but it still makes me burn. Also at this point I felt as if this workout had been going on for a long time. Granted, the first video was thirty minutes long. But I was just so tired I really really wanted it to end for the day. It did and I do feel better for doing it and pushing through the workout but I am definitely feeling low about it at the moment.

Cooldown

I’m sure it is just a low point because I need to change my diet and I just have food in my kitchen that has to be eaten which means this week is going to be another week of no change. Then after that is my birthday. I was hoping to have at least lost something by the time I hit twenty nine. But I suppose twenty nine could be my time in life when things change.

Thank you so much for reading. Write again soon. Bye!