I slept on the couch last night so my body was not feeling totally one hundred percent. Before you worry about that! No, I was not on the couch because of a fight with my partner. My partner and I are not fighting and even if we were none of us would end up on the couch. No, I was on the couch to keep an eye on a certain pooch. I may explain why today but right now this post is not about that.
This is definitely getting better. I am getting warm but I am not broken before I get to the main workout this time. The only thing that really gets me going are the stupid jumping jacks at the end. I hate those.
This definitely felt better. I didn’t need to take extra seconds of breaks between the exercises like when I first started. Plus I could do more of the exercises within the time frame. Don’t get me wrong though it is still intense enough to kill me off by the time it ended.
I have not done this video before. Oh my god my abs really did burn. I also realised that one of my weak points are my lower abs. I felt the ache in my muffin top flabby bits. I am hoping this means that these muffin top sides are going to disappear soon! I was aching so much and sweating so much it was dripping down my face. When this ended she killed me again.
I am definitely getting my flexibility. My pigeon pose is getting better! I hope that one day this means I will get my splits!
I did a progress photo of myself today and weighed myself due to the fact that today is our reward day in which we order takeaway food and eat a nice tub of low calorie ice cream. I didn’t want to be bloated more than normal. So, I did the workout and then measured and took pictures of myself.
Look! Two lines that weren’t there at the beginning! And according to the scales I lost two pounds this week! Yay!
They weren’t in my exercise space at the beginning of the workout. But they were there in the end. Trying to dodge a dog while sweaty and exhausted. Just added to the challenge.
Thank you so much for reading. Write again soon! Bye!