Yesterday’s rest day was great. My hamstrings felt like that had one huge knot in the middle of them both. Plus, once again my butt was sore. This seems to be a running pattern for me. My butt seems to be doing most of the work. The only thing is I was dreading what was coming today because last time I did one of the videos last week I nearly died.
This is getting easier, I was still warmed up, but I wasn’t already sweaty before I hit the main workout.
This still killed me. I was still dying with a set of lungs and a heart that couldn’t keep up with the workout. But! I found the seventy five second high knees was more bearable and the burpees didn’t kill me as quickly as the last time. I think that is the sign of my progress. My body is not changing but my fitness is improving I will take that as a win.
Oh wow, I have discovered something terrible about myself. Lower abs do not exist in my body. And upper abs feel like they had been set on fire! Fifteen minutes of abs exercises. I was burning and aching and felt really tired by the time this ended. I have not done this video before, so she is still throwing new things at me.
My pigeon seems to be getting better! As well as my calves. Yes! Thank god. I am discovering improvements. This week is the week for improvements in fitness and flexibility as well as my mood. Yeah, I am halfway through my second week!
Just in case no one believes me about this. This is were Bandit decided to lie down for most of the workout. I have to avoid him while I was shattered and aching. Why would he test me like that?
Thank you so much for reading. Write again soon. Bye!