I’m running a little late this morning so as a quick and easy post I am just going to leave this here.
The podcast is back!
Yes, more chats with authors and the subjects of their books.
I enjoyed this episode it was quite informative on habit forming, and rest. If you’re one of those people trying to make a change this year have a listen to this episode it’s only 30 minutes but it’s really good advice to think about.